Monday, April 18, 2011

Back At It!

Hey everyone!! So after a weekend of indulgences, I'm back at Vegan as of this morning and feel awesome - I really think this 5 day/2 day schedule is going to work out well! I indulged a lot this weekend and the scale jumped up because of my lack of caring yesterday (booze & desserts does that to me). I've been downing the fluids and already got some fitness minutes in for the day and I'm already feeling leaner. Hopefully the downward trend will continue *fingers crossed*

Here's my Elliptical Intervals that I completed today:
2 min Warm Up Level 1
1 min Interval Level 5
1 min Recovery Level 1
1 min Interval Level 5
1 min Recovery Level 1
1 min Interval Level 6
1 min Recovery Level 1
1 min Interval Level 6
1 min Recovery Level 1
1 min Interval Level 7
1 min Recovery Level 1
1 min Interval Level 8
1 min Recovery Level 1
1 min Interval Level 9
2 min Cool Down Level 1

Total Time: 22 Mins
Total Calories Burned: 170

This week might be a little tricky with nutrition as well - hopefully going to get my left side tattoo finished on Wednesday. I HATE being unfinished, its driving me nuts! But tattoos usually mean scale jump, water retention & crappy sleep - so not expecting much weight loss this week either - but who knows!

I also got sunburned on my arms this weekend - thankfully I was wearing a t-shirt, so its only my arms, but they are red and they hurt now. I have a nice sunburn line from where I was wearing my BodyBugg - go me! Hopefully it will calm down in a few days, but for now I'm going through the hot/cold flashes of being sunburned and I'm cranky.

Hopefully going to work out with hubby after work today - otherwise, lazy bum is in my future! haha!

1 comment:

  1. Nice workout!! Yes, sunburn will definitely make the cranky come out. Ouch!

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