Thursday, December 2, 2010

Mile 5 and Zumba!!

So I have had a productive day! I got my mile run in today on my lunch break at work and it went really well! The fastest yet at 10:53!! Woot! When I got home from work, the hubby jumped on a video game and I was able to do some Zumba! Woot! 40 mins of cardio party! I love it!

My Marathon to Christmas - Mile 5
Total Time: 10:53
Total Calories Burned: 155 Cals
Speed: 5.5-6.5 MPH on treadmill

Zumba Cardio Party
Total Time: 48 mins
Total Calories Burned: 410 Cals

Whew! I'm pooped after all those workouts! Time to make some dinner I think!

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