This blog began as "The Vegan Investigation" which ran from 02/14-03/14/2011 and my fitness blog. Now it continues as my personal blog for fitness, nutrition and everyday life. I'm never afraid to push limits mentally or physically - some think I'm crazy, others think I'll push myself too hard - but either way, I'll never know my true limits until I push myself past them....Because people who are crazy enough to think they can change the world, are the ones who do
Friday, January 25, 2013
This is what about 10 mins on my spin bike looks to my armband (which I strapped to my calf)
I think I need to find ways to make this more "vigorous"