Okay - prior soreness aside I knocked out another kettlebell workout today on lunch. Today's workout of choice was Chest & Back - wahoo!! Burned a nice 175 calories in 28 minutes - not shabby for strength training.
I'm looking forward to my classes today and know that I've rocked another great strength training workout. It will be nice to be lazy once I get home tonight!! Bring on the DOMS that I hope is awaiting me tomorrow!!!
Oh and we are thinking about becoming warriors....
No comments:
Post a Comment