This blog began as "The Vegan Investigation" which ran from 02/14-03/14/2011 and my fitness blog. Now it continues as my personal blog for fitness, nutrition and everyday life. I'm never afraid to push limits mentally or physically - some think I'm crazy, others think I'll push myself too hard - but either way, I'll never know my true limits until I push myself past them....Because people who are crazy enough to think they can change the world, are the ones who do
Saturday, June 26, 2010
Turbo Jam Cardio!
Got a good 20 min high intensity cardio workout done with the hubby and kiddo today! They both love Turbo Jam too! Burned a total of 240 calories during the quick 22 mins and wore weighted gloves for the first half! Definitely a killer day for workouts! Had a yummy almond butter protein shake after the workout and feel stellar! Now, time for some Bioshock on the Xbox!
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